Practice Yoga in July

Hello Everyone,

Happy INDEPENDENCE Day!  We have a new summer schedule (slimmed down, so check online or call before you come to class).  We want to welcome two new teachers to Practice Yoga:

Erika Hildebrandt comes to us from Karma Yoga: having trained with Tias Little and Sri  K. Pattabhi Jois , Erika teaches both a free-style vinyasa practice, as well as a more gentle class for beginners.  She’ll be teaching Mondays: 6:30P Slow Flow; 8:00P Vinyasa

Gretchen Fleischer trained at Laughing Lotus, and specializes in taking new students into the wonderful world of yoga. She’ll be teaching Wednesdays: 11:00A Slow Flow.  

Check them out,  and add them to your practice schedule.

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We still have a few spots left at our Summer Breeze Retreat, so if you’re looking for a fun weekend getaway, in the heat of the summer, come join us:

Looking for a Cool Summer Breeze?  Join Practice Yoga at the Menla Mountain Retreat: Friday, July30 – Sunday, August 1st.  Jessica Phillips and Pam Reece will teach four workshops over the weekend: Restorative/Meditation; Inversions; Hip Openers/Twists, and Backbending.  When you’re not in a twist, enjoy the stunning setting and relax with your fellow yogis.  E-mail or call for more details/questions.  See the location at: tibethouse.org/menla

Cost includes lodging, meals and workshops
Double = $ 400
Triple =$350
Single =$550

Payment Due by July 15th

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Ashtanga Primary Series Workshop: A breakdown of the primary series in 4 sessions designed to give you a working knowledge of true vinyasa (movement in spired by the breath) as taught by Sri K Pattabhi Jois, teacher and founder of the Ashtanga Yoga Research Institute. This workshop will provide a safe environment with an emphasis on proper alignment tailored to an individuals strength's and weakness using props to support a new practice or to deepen a students current yoga practice.                   
Taught by special guest Dina Dillon-certified by Jivamukti, YogaWorks-LA, studied intensively with Sri K. Pattabhi Jois.  

TIME: Tues/Thurs July 13, 15, 20, & 22 2:00-3:45PM
COST: $100
SIGN UP early, Class size limited.  

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Save the Date: Saturday, August 14, 2004
Our Third Anniversary party is going to be spectacular!  Hope to see you there  
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Practice Often...

Jennifer Walker
Practice Yoga
140 West 83rd Street
New York, NY 10024
212-724-4884
www.practiceyoga.com

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